Connect with Gabbin' Today!
Walk Together into Healthier Living! - Gabbin' With The Girls | GWG - Empowering Women Into Greatness
Gabbin' provides resources and fun adventurous events that foster personal, business & spiritual growth so women can truly enjoy the benefits of friendship!
business women, friendship, relationships, Christian women, faith, belief, our lord and savior, women, family, daughters, happiness, motivation, inspiration, Monday morning inspiration with Kathy Cobb, Kathy Cobb founder, business, working woman, single mother, empty nester, widow, young woman of faith, faithful wife, mother and child, Mom, mother, working mom, work at home mom, business leader
23461
post-template-default,single,single-post,postid-23461,single-format-standard,bridge-core-3.1.8,cookies-not-set,qodef-qi--no-touch,qi-addons-for-elementor-1.8.3,qode-page-transition-enabled,ajax_fade,page_not_loaded,,side_menu_slide_from_right,vss_responsive_adv,vss_width_768,footer_responsive_adv,qode-content-sidebar-responsive,transparent_content,qode-theme-ver-30.6.1,qode-theme-bridge,disabled_footer_top,disabled_footer_bottom,wpb-js-composer js-comp-ver-8.1,vc_responsive,elementor-default,elementor-kit-23659

Walk Together into Healthier Living!

18 Aug Walk Together into Healthier Living!

Posted at 06:00h in GWG Blog, Sassy Gals - Healthier Living by

Walking is considered an excellent work out. It strengthens your heart and muscles, helps control blood sugar, clears your mind, and burns those extra calories.

Make it your goal to walk at least 3 times this week. A scenic outdoor walk is a great way to reconnect with friends and, if you dare, keep romance alive.  When you combine the health and mental benefits of involving others, you’ll deepen your relationships and are well on your way to achieving a healthier lifestyle.

Couple walking hand-in-hand
Keep Your Sassy Going – Sign up today on the

 

Tags:
Print page
No Comments

Sorry, the comment form is closed at this time.