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Sassy Gals – Healthier Living: The Power of Proper Posture

06 Nov Sassy Gals – Healthier Living: The Power of Proper Posture

Posted at 03:00h in GWG Magazine Article by

As a child, you were often told by your parents to stand up straight and hold your shoulders back. It seems your parents’ nagging about “Proper Posture” is just one of the many ways to help your body to stay healthy and balanced.

Good posture, along with regular exercise, strengthens your muscles, decreases back and shoulder pain, and helps your joints stay fluid.  The benefits are worth it, so take a moment and check out your posture. Correcting your posture may well be your first step onto the road to healthier living!

 

 

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