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Need to Lower Your Cholesterol? | Sassy Gals – Healthier Living

28 Sep Need to Lower Your Cholesterol? | Sassy Gals – Healthier Living

Posted at 03:00h in Sassy Gals - Healthier Living by
Eat oatmeal or oat bran! 

Studies have shown a daily dose of oats significantly reduces your total cholesterol and your LDL cholesterol. It also can keep your system moving smoothly. 

Make a goal for yourself.  Start small ….one step at a time. 

You are so worth it!! 

 

 

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