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Gals – Healthier Living – Drink of the Month – The Digestive

30 Jun Gals – Healthier Living – Drink of the Month – The Digestive

Posted at 07:00h in GWG Blog, Sassy Gals - Healthier Living by

Need relief from upset tummy, then try fennel seeds?  Fennels seed contains natural properties that help calm your stomach and soothe your intestinal tract.

Take 1 to 3 grams of dried and crushed fennel.  Add to 2 cups of boiling water for 5 minutes. Cool Mix in pitcher with 10 cups of water, juice from 1 lemon, 1 small sliced orange and 10 chopped mint leaves and infuse seeds.  Leave overnight before serve.

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