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Are You Giving Your Body the Best? | Sassy Gals-Healthier Living

Are You Giving Your Body the Best? | Sassy Gals-Healthier Living

As Christian women, we spend time spiritually charging up our emotional batteries by studying the word of God and praying. At yet, at the same time, we often neglect our bodies which God has given us to respect and enjoy. God wants YOU to be healthy body, soul, and spirit.

Do you find you are too busy to exercise, eat properly or even get a good night’s sleep? Are you grabbing unhealthy food on the go? If that’s you, find out the reasons why and make changes.

Sometimes all it takes is a revelation and then scheduling some me time!

Make a goal for yourself.  Start small ….all it takes is a baby step. You are so worth it!!

Check out our Sassy Gals-Healthier Living page for ideas to help you achieve your Best!

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